One room. One session. Created around you.

Still Waters is a private 1:1 Sacred Rest & Sound Healing experience for the person who wants a quieter, more individualized path to rest.

Your session is built around your intention, your comfort level, and how your body responds to sound.

Beginning with your first visit, we start learning what actually supports you so each session can become more personalized over time.

Before we create your personalized sound journey, we first learn what your body responds to.

During your first session, we explore things like:

• different types of sounds and instruments
• volume and intensity
• vibration and resonance
• pacing and silence
• distance from sound
• your preferred resting position
• what feels supportive
• what feels like too much

There is no right answer.

The goal is not to decide what you should like. It is to learn what helps your body settle, soften, and receive. What we learn becomes part of your personal Sound Profile and helps guide future sessions.

No two private sessions have to sound the same. Your session may include different instruments, softer or stronger sound, more silence, a different resting position, or a slower overall pace depending on what feels supportive that day.

As we learn more about what works for you, your sessions can continue to evolve.

You do not have to fit yourself into the session. We build the session around you.

• Brief check-in and intention setting
• Sound Profile Assessment during your first session
• Choice of resting position
• Personalized sound experience using Tibetan bowls, crystal bowls, and other instruments
• Breath and grounding support
• Intentional silence and settling
• Prayer or spiritual grounding, if desired
• Closing reflection
• Tea, water, and light grounding support

Everything you need for the session is provided.

• Want individualized attention
• Prefer a quieter setting than a group session
• Want more control over sound, volume, and intensity
• Are sensitive to certain sounds
• Want a session built around what you need that day
• Want to learn which sounds and practices feel most supportive to you
• Prefer private space while you rest
• Want to build a more consistent personal rest rhythm

Your Sound Profile Assessment is a guided exploration during your first private session. It helps us notice how you respond to different sounds, instruments, volume levels, vibration, pacing, silence, and positioning. It is not a medical assessment or diagnosis. It is simply a way to begin learning what feels most supportive to you during your sessions.

No. Your sessions are built around your intention, Sound Profile, comfort level, and what feels supportive that day. As we learn more about your preferences and responses, future sessions can continue to evolve.

Private sessions can be especially helpful if you are sensitive to sound.

We can adjust volume, instrument choice, distance, pacing, vibration, and the amount of silence throughout the session. You are always welcome to ask for an adjustment.

No. Your resting position is part of the customization.

You may choose a mat, zero-gravity chair, or another supported resting position available in the studio.

No. Sacred Rest & Sound Healing is a wellness experience and is not a substitute for medical care, diagnosis, therapy, or mental health treatment.

Private sound healing may be eligible for reimbursement depending on your plan and medical need. Some plans may require documentation from a qualified healthcare provider. Her Jewel & Her Crown Wellness can provide an itemized receipt but does not determine medical necessity or guarantee reimbursement.

Still Waters
Private Sacred Rest & Sound Healing
60–75 minutes 

Regular Rate $127 | Founding Members Rate $110