Next Event!

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Looking to relax and recharge? Dive into a calming in person experience where gentle yoga flows meet soothing sound therapy. Perfect for all levels, this session helps you release stress and find your inner peace from the comfort of your home.

Get ready to stretch, breathe, and vibe with somatic sounds that will leave you feeling refreshed and centered. No need to grab anything. All materials needed will be provided for you.

90 minute session includes:

Yoga Mat

Blanket

Eye Mask (to take home)

Journal and Pen (to take home)

Take home wind down tool

Refreshments

Date: Sunday, May 17th

Time: 3:00pm-4:30pm

Location: Belleville IL

Cost: $50

Summer 2026
Hosted at Her Jewel & Her Crown Wellness 

A summer series of guided rest experience for women who want space to slow down, reconnect, and be restored.

Each circle may include rest education, journaling, breathwork, reflection, prayer or grounding, guided rest, and/or sound-supported rest. Sound healing may be included, but rest is always the focus.

General and VIP ticket options will be available, along with limited package rates.

More information coming soon. Subscribe below and be the first to know!

Schedule your private sound healing session at my new location, Why Knot Massage & Self-care in Fairview Heights IL.