Join the Rest Community

2026 Summer Series

Hosted at Her Jewel & Her Crown Wellness 

Sessions begin June 26, 2026- July tickets on sale now!

A summer series of guided rest experience for women who want space to slow down, reconnect, and be restored.

Each circle starts with a light dinner and may include a combination of rest education, journaling, breathwork, reflection, prayer, grounding, guided rest, and/or sound-supported rest. Every session is different and all materials are included.

Join us for a 60 minute session.

When: Mondays at 6pm and Tuesdays at 11am

Where: Location: 6400 W Main St. Belleville IL 62223

Who: All are welcome

What to bring: Nothing. Just show up and all materials are provided.

June theme: Sound Healing 101 + Journaling

This month, we're starting with the basics . What sound healing actually is, how it works on the body, and why it works.

Each session in June opens with a short journaling prompt: lean into your exhale. Let your mind (your ego) know it's safe to soften. From there, we move into the sound bath itself: bowls, resonance, and the kind of stillness that's hard to find anywhere else in your week.

Research on vagal tone shows that slow, extended exhales activate the parasympathetic nervous system, literally telling your body it's safe to shift out of fight-or-flight. That's not a metaphor. That's biology responding to sound and breath.

"Be still, and know that I am God." — Psalm 46:10

Stillness isn't passive. It's where the real work happens.

All June sessions follow this theme. Capacity for each session is 11. Come early to settle in before we begin because once the door closes, it is closed.

Investment: $37 All materials and light grounding snack included. Founding Members Monthly Packages are available.