Sacred Rest Experiences for Small Groups

Sacred Rest Sessions are entry-level guided experiences.  They are public guided rest experiences offered in select community spaces and at Her Jewel & Her Crown Wellness.

Sessions may include guided rest, breathwork, journaling, reflection, grounding, and/or sound-supported rest. 

This is for individuals who want to experience rest in community without booking a private session or full circle 

Perfect for:

•  First-time guests 
• Individuals seeking a peaceful reset 
• People curious about guided rest, breathwork, journaling, or sound-supported rest 
• Anyone who wants a calm space to slow down without committing to a longer experience
  

Length: 60 minutes
Location: Her Jewel & Her Crown Wellness Center 

6400 W Main St. Suite 3L, Belleville IL 62223
Registration: Individual Ticket or Monthly Membership
Private? No, open to the community

Group Size: Up to 10 participants

Regular Rate: $37

Founding Members Rate: $135 per month, unlimited sessions. Click here to learn more.

Sacred Rest Circles are deeper guided rest experiences. These circles are designed for small groups who want to slow down, reflect, reconnect, and be guided into deeper rest.

Some Rest Circles are hosted by Her Jewel & Her Crown and open for individual registration.  Others may be privately booked by a group leader.

Each circle may include a combination of rest education, breathwork, journaling, reflection, prayer or grounding, facilitated conversation, guided rest, and/or sound-supported rest. Sound healing is one of our primary modalities, but it is not required for every circle. 

Perfect for:

• Women's groups
• Small Ministries

• Wellness circles

• Small Business Teams 

• Birthday, Bridal Shower or Milestone

Length: 90 minutes to 4 hours
Location:  Her Jewel & Her Crown Wellness Studio or Virtual

Refreshments: Circle host may provide refreshments and small decorations.
Group Size: Up to 10 participants (unless virtual)

Regular Rate Starting At: 90 minutes: $497 | Founding Members Rate Starting At: $425 Click here to learn more.