She's been holding it together for everyone else...

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 60–90 minutes | Available in-person or virtual

Personalized rest support for those who need space to exhale, feel grounded, and receive care without having to hold everything together. 

Best for:

Those seeking 1:1 support, a shared session with someone close, or a deeper multi-week reset

• 1:1 Still Waters → 60-90 minute sound healing session
• Harmony for 2 → Two-person sound bath experience 
• Jewel 5-week Intensive → 5-week sound healing and rest coaching program

 1–4 hours | Available in-person or virtual

Small group rest experiences for small public and private groups to gather, reconnect, and receive guided support together in a meaningful, restorative setting.

Best for:

Small groups, ministries, birthdays, girls nights, private gatherings, and retreat-style events.

• Sacred Rest Session →  A public, entry-level guided rest experience hosted at Her Jewel & Her Crown Wellness. 
• Sacred Circle Mini Retreat →  A deeper guided rest experience for those who want more space.

45-90 minutes | In person or Virtual

Practical faith-friendly rest and nervous system support for workplaces, nonprofits, leadership teams, and mission aligned organizations.

Best for:

Staff wellness, ERGs, team retreats, leadership care, conferences,  and community organizations.

• Nervous System Rest & Sound Experience
• Rest Talk + Reset Workshop

If you are not sure which experience fits best, begin with the option that matches who the support is for:

For you personally  →  Private Personal  Sessions

For small group participation → Small Group Experiences

For organizations & corporate teams  →  Organization & Team Reset

If you are still not sure or have questions, please feel free to reach out to me by clicking the button below. You can schedule a 15 min Clarity Call with me to discuss your Rest needs and vision for your much needed reset!