You don't need another thing on your to-do list. You need a room where you can finally put it all down.
Whether you're coming solo, bringing your girls, or looking for something meaningful for your team — there's a rest experience here with your name on it. Browse below and find your fit.


60–90 minutes | Available in-person or virtual
Personalized rest support for those who need space to exhale, feel grounded, and receive care without having to hold everything together.
Best for:
Those seeking 1:1 support, a shared session with someone close, or a deeper multi-week reset

90 min–4 hours | Available in-person or virtual
Small group rest experiences for small public and private groups to gather, reconnect, and receive guided support together in a meaningful, restorative setting.
Best for:
Small groups, ministries, birthdays, girls nights, private gatherings, and retreat-style events.

30-90 minutes | In person or Virtual
Rest and nervous system support for workplaces, healthcare teams, nonprofits, and mission-driven organizations. From a single workshop to a full staff wellness event.
Best for:
Staff wellness days, ERGs, leadership retreats, conferences, healthcare teams, and corporate wellness programs.

If you are not sure which experience fits best, begin with the option that matches who the support is for:
For you personally → Private Personal Sessions
For small group participation → Small Group Experiences
For organizations & corporate teams → Organization & Team Reset
If you are still not sure or have questions, please feel free to reach out to me by clicking the button below. You can schedule a 15 min Clarity Call with me to discuss your Rest needs and vision for your much needed reset!
Looking to treat your loved ones to a rejuvenating experience?
Dr MaKeha has you covered!
Perfect for any occasion, our gift certificate offer an ideal experience for anyone looking to escape the stresses of daily life and find inner peace.

Sign up to hear from us about specials, updates, and events.
Serving the Belleville, IL and St. Louis MO Metro East area

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.