Organizational Rest Experiences
Rest-centered workshops and guided reset experiences for...
teams, retreats, churches, sororities, conferences, nonprofits, and community organizations.
These experiences may include rest education, nervous-system support, guided breathwork, journaling, reflection, prayer or grounding, facilitated conversation, and/or sound-supported rest. Sound healing is one of my primary modalities, but it is not required for every experience. The focus is always rest, and the format is shaped around your group’s needs.
On-site facilitation is reserved for organizational, corporate, retreat, conference, church, sorority, nonprofit, and premium group experiences. Smaller community groups and public rest sessions are hosted at Her Jewel & Her Crown Wellness or in virtual settings.
Rest Talk + Reset
Organizational Nervous-System Reset
Organizational Nervous-System Reset
A practical, engaging session that helps teams understand stress and learn simple tools to regulate their nervous system during the workday and in regular life.
This experience combines short teaching with a guided reset so participants can immediately apply what they learn.
Perfect for:
• staff appreciation
• leadership retreats
• conferences
• wellness programs
• church groups
• sororities
• nonprofit teams
Length: 30–60 minutes
Investment: Starting at $695
Location: On-site or Virtual
Organizational Nervous-System Reset
Organizational Nervous-System Reset
Organizational Nervous-System Reset
A deeper guided rest experience for groups who need more than information — they need space to pause, exhale, and reset together.
May include: breathwork, grounding, journaling, reflection, guided rest, and/or sound-supported rest.
Perfect for:
• staff appreciation
• leadership retreats
• conferences
• wellness programs
• church groups
• sororities
• nonprofit teams
Length: 90 minutes
Investment: Starting at $997
Location: On-site or Virtual
